Mental Health Services

If you are struggling or having thoughts of self-harm:

• Contact your local NHS urgent mental health helpline  on 01823 276 892 or 0800 138 1692  (available 24/7)

• Visit Somerset Mindline at mindinsomerset.org.uk (Live chat option now available 8pm - 11pm)

• Call Samaritans on 116 123 for free, confidential support at any time

For more information on Mental Health Services, please click here.

Mental health is an important part of our overall health. It affects how we think, feel, and act, and how we cope with everyday life. Just like physical health, mental health can change over time, and everyone can experience challenges.

Good mental health helps us:

• Cope with stress

• Build and maintain relationships

• Work, study, and take part in daily activities

• Feel confident and resilient

To learn about services in our local area, Bridwater Bay PCN provide some extensive information and resources please click here.

Help is available, and you do not have to face mental health problems alone.

You can:

• Speak to your GP, who can discuss treatment options and refer you to services

• Access NHS talking therapies for anxiety and depression

• Contact NHS 111 for urgent mental health advice

• Reach out to trusted friends, family, or carers

If you are in immediate danger or feel unable to keep yourself safe, call 999.

for more information, please click here.